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Welcome to Bodyshop Athletics...



                 The OFFICIAL Mud Run Training Site!                           Located at 5347 Sunset blvd. Lexington, SC 29072


Corporate Team WINNERS 4 years in a row!!!

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  For the past 16 years we have been competing and training people for the ultimate adventure.  We pride ourselves in preparing you for all types of outdoor / adventure races.  We currently have clients training for Mud Runs from San Diego California to Columbia SC and numerous races across the United States.  We have participants in nearly over 20 states using our training methods to get ready for "their" race. Check out training products here on our site, or come join us in person every Saturday morning at 8:15, at Bodyshop Athletics in Lexington SC.  We promise you an experience like no other training you've done before!  Feel free to contact us at if there is any way that we may assist you. 


Saturday workouts only $5- Gauranteed toughest workout in town!

Saturday morning Mud Run training with the Marines

    "If you don't puke when you finish; you haven't given it your all" Sgt. Ainsworth Sr. Drill Instructor

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                       EVERY SATURDAY MORNING AT 8:15

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Our products will prepare you and your team for the best event of your life.    Click Training Products above, or shortcut below to:

The Complete Mud Run Training Manual


 Daily Workouts and Tips, Interactive Discussion, Onsite Group Training, Nutritional Guidance and More. Your event is coming, will you just show up or complete and compete? We will get you ready for injury free, successful race. is not affiliated with each individual MUD RUN.  Our goal is to best prepare YOU for your special event